Yesterday you were strong physically. You moved boxes around, maxed out your steps for the day and added more, and you rarely slowed down.

Today you woke up a bit sore and slow, yet you still took care of the things you had to take care of, showed up for others to the best of your ability, and didn’t even come close to the level of physical strength you demonstrated yesterday.

Today you’re still strong.

Strong can be physical, strong can be stick-to-it-iveness, and strong can be doing your best to hold yourself together when what you really want to do is curl up and cry. Strong looks different every day. Celebrate your strength, no matter how it’s showing up for you today.

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