Believing the Bad Vibes Your Body Dishes Up - Wellbeing Wisdom Tiny Bites Podcast
When was the last time the hair on the back of your neck stood up? Did you trust the warning and move away from where you were, or did you just forge on anyway, trying to rationalize why your intuition was wrong?
Bad vibes, also known as gut reactions, happen when your internal wisdom is trying to keep you out of danger. They are a primal reaction to a subtle change in your surroundings that happen at the beginning of your body’s fight or flight response.
Trust your gut reactions – when you feel one, heed the warning instead of explaining it away or just plowing ahead. Trust the very intricate systems that work to keep you safe in the world.
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