All Episodes
Episodes
Preparing Yourself for Difficult People - Wellbeing Wisdom Tiny Bites Podcast
Is there someone in your life who can be very very very difficult to be around? They run on knee-jerk emotion, are offensively defensive, and the cherry on top is that they’re judgmental?
Wow…fun times!
Wouldn’t it be...
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Can You Laugh at Naked Teeth? - Wellbeing Wisdom Tiny Bites Podcast
I saw a young man a few days ago with the sweetest, shyest smile. We didn’t know each other – our paths crossed at an event where I was in a position to help him a little bit.
I complimented his smile and he proudly...
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Appreciating Your Everyday Strength - Wellbeing Wisdom Tiny Bites Podcast
Yesterday you were strong physically. You moved boxes around, maxed out your steps for the day and added more, and you rarely slowed down.
Today you woke up a bit sore and slow, yet you still took care of the things...
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How to Know if You're Smart - Wellbeing Wisdom Tiny Bites Podcast
Are you a smart person? Most people consider themselves reasonably smart, especially those who did well in school, because they were told often in their formative years that they were smart.
As we grow and age, the...
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Friend, Enemy, Neither, or Both? - Wellbeing Wisdom Tiny Bites Podcast
People aren’t either friends or enemies.
People aren’t either lovers or haters.
People aren’t either for you or against you.
Most people are much bigger than that. Sure, coins have two sides, and black and white are...
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Moving from Self-Worth to Self-Sabotage - Wellbeing Wisdom Tiny Bites Podcast
Why is it so hard to forgive another person? Why is it so easy to relive a personal affront over and over inside your head, having imaginary arguments until you finally win? Why do you insist on getting even?
Pride,...
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Why You Need to Stop Caring - Wellbeing Wisdom Tiny Bites Podcast
Can you not care? When someone is snarky, can you not care? When someone gossips about you, can you not care? When someone abuses your good nature, can you not care?
Most people can’t, but that’s just because they...
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How to Stop Ironing Out Other Peoples' Wrinkles - Wellbeing Wisdom Tiny Bites Podcast
Isn’t life wonderful when it’s all ironed out? No wrinkles at work, no wrinkles at home, no wrinkles in your health.
Wait – I’m not sure my life’s ever been that way – has yours?
Wrinkles crop up every day and they...
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When Winning is Really Losing - Wellbeing Wisdom Tiny Bites Podcast
Are you a good loser or a poor loser? Especially in a work relationship, friendship, or romantic relationship, do you feel like you have to win?
Don’t answer that question too quickly – a lot of people want to be...
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What to Do When Life's Beating You Up - Wellbeing Wisdom Tiny Bites Podcast
Does it feel like you’re in a chapter of your life that’s beating you up? Sometimes life can feel like that – like if something bad can happen, it probably will. It can be tough to stay focused on your goals when life...
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Need a Mentor? Be One! - Wellbeing Wisdom Tiny Bites Podcast
Where do you work now? Have you been there for a while, and are you in a comfy routine with your co-workers and with your assignments? Do you remember what you felt like on your first day?
I remember vividly the first...
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Wherever You Go, There You Are - Wellbeing Wisdom Tiny Bites Podcast
Wherever you go, there you are – maybe you’ve heard that phrase before? It’s one of those deceptively simple phrases – almost nursery-rhyme in its simplicity, yet profound in it’s truth.
Many people think that if...
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