
All Episodes
Episodes
One Simple Question to Help You Choose - Tiny Bites of Wagaliciousness Podcast
My friend June has a very simple litmus test that helps her stay on an even keel each day: “does it give me energy or does it take it away?”
When she needs to decide whether or not to do something, she asks herself,...
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Keeping Calm When They're Toxic - Tiny Bites of Wagaliciousness Podcast
You probably know someone like this: ready to share their negative opinion about everything and everyone.
Yikes…toxic!
They think women with movie-star looks are stuck up.
They think men who drive beautiful...
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Freeing Yourself from Painful Memories - Tiny Bites of Wagaliciousness Podcast
Does the voice inside your head keep reminding you of a painful life episode?
When Dad’s Alzheimer’s disease made it dangerous for him to drive, my brothers and I got together and convinced him to stop. I bought his...
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Trusting Intuition to Achieve Your Dreams - Tiny Bites of Wagaliciousness Podcast
Are you guilty of playing small? Do you go through life with few or no goals or a tiny goal, just living each day in the hopes that something good will happen?
Yes, good things happen all the time, and it can be tough...
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Using Your Imagination to Reach Your Dreams - Tiny Bites of Wagaliciousness Podcast
The first place where your dream can become a reality is in your imagination.
What do you want? I want to live near the beach, and I daydream about beach life often. When will it become a reality? One day it will, and...
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Keeping People From Pushing Your Buttons - Tiny Bites of Wagaliciousness Podcast
Have you ever used the phrase, “that person just my buttons”? Do you know what the important word in that sentence is?
My.
Those buttons belong to you…yes, there are people who annoy the living snot out of you. Most...
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How to Quit Calling Yourself on the Carpet - Tiny Bites of Wagaliciousness Podcast
Have you ever heard the phrase “don’t should on yourself?”
Maybe you’ve heard it on this podcast, because I believe “should” is a dirty word when you apply it to yourself. You might as well stand there wagging a...
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Taking Charge of Your Raw Emotions - Tiny Bites of Wagaliciousness Podcast
Did someone do you wrong? It happens.
Are you still angry or hurt or vengeful? That’s not on them, that’s on you.
When you stay stuck in the muck of being hurt, you’re making a choice to let the other person control...
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Boundary Train and Thrive - Tiny Bites of Wagaliciousness Podcast
Have you ever heard of boundary training? Today I want you to begin boundary training all the people you deal with, especially those you love.
It’s common to say “yes” when people request things of us because we like...
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How to Use Your Heart to Make Someone's Day - Tiny Bites of Wagaliciousness Podcast
When was the last time you really touched the heart of a stranger?
I was at the checkout counter and the cashier seemed like he was having a bad day, so I decided I’d make him smile. Why? Because it would be fun for...
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Why The Best Leaders Follow - Tiny Bites of Wagaliciousness Podcast
Want to be a great leader? Realize it’s not about you, it’s about your team.
Know each person – what they’re passionate about outside work, whether they’re better solo or on a collaborative project, and what support...
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Do You Celebrate Success? Really? - Tiny Bites of Wagaliciousness Podcast
How do you feel when you see a confident, successful woman? Happy for them? A little tiny bit jealous of them? Or do you go off on how they didn’t earn it or even if they did, they’re probably such a rhymes-with-witch...
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