All Episodes
Episodes
Do You Even Know Who You Are? - Tiny Bites of Wagaliciousness Podcast
Do you even know who you are?
Sure, you know your name, you know yourself in relation to your job and your friends and your family.
So let me ask you again – do you know who YOU are?
Each day you’re alive, you have...
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Are Nightmares Your Brain Trying to Help You? - Tiny Bites of Wagaliciousness Podcast
Have you ever had stress dreams when you’re starting something new?
When I worked on the radio, each time I’d go to a new station the stress dreams about saying the wrong call letters or not being able to reach the...
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Stop Trying to Explain Yourself - Tiny Bites of Wagaliciousness Podcast
How often to you explain your actions to others? May I lovingly suggest you stop doing that?
Here’s why – people see you and respond to you based on their life experiences, not yours. They see you as they are, not as...
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Using Your Feelings to Achieve Your Goals - Tiny Bites of Wagaliciousness Podcast
Think about something that’s a current goal of yours. It doesn’t matter if it’s a personal or professional goal, focus on it. How does it make you feel? Excited? Anxious? Frightened?
Goals are wonderful to have...
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Using Your Brain to Create Success - Tiny Bites of Wagaliciousness Podcast
You’ve probably heard that the brain can’t tell the difference between what you’re thinking about and what you’re actually experiencing. You can use your brain’s powerful imagination to create more success.
Athletes...
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Going From Toxic to Terrific on Your Team - Tiny Bites of Wagaliciousness Podcast
Do you work as part of a team? When you walk into work, how does the atmosphere feel? Supportive and helpful or guarded and suspicious?
Which atmosphere would you rather work in?
When a team is operating well, they...
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How to Be a Beloved Control Freak - Tiny Bites of Wagaliciousness Podcast
People say “control freak” like it’s a bad thing.
I want to encourage you to let your control freak flag fly!! Keep listening though…there’s a right way and a wrong way to flaunt your inner control freak, and it’s the...
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Hurting? Here's How to Feel Better - Tiny Bites of Wagaliciousness Podcast
Is there something going on in your life that’s so distressing that it seems to suck all the light and life out of you?
That’s an awful way to feel, and that feeling is a normal response, so the first thing I want to...
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How to Lead Your Boss to Be a Better Leader - Tiny Bites of Wagaliciousness Podcast
Want to help your boss be a better leader? Boss them around!
OK, maybe something a little more subtle than that would be better. First, what kind of leader is yours? Poor leaders boss people around, mediocre leaders...
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Do You Know You're a Genius? - Tiny Bites of Wagaliciousness Podcast
Are you a genius? I bet you are!
Wait, before you start telling me how not-smart you are, here me out.
Genius is attention to and passion for a subject.
Genius is intense curiosity allowed out to play.
Genius is you...
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Does Worry Equal Love or Not? - Tiny Bites of Wagaliciousness Podcast
Do you worry about someone you love? Think about what your thoughts are as you’re feeling worried about them – what, specifically, are you worried about?
Would it surprise you to know that the act of worrying about a...
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Do You Know How to Avoid the Stress of Avoidance? - Tiny Bites of Wagaliciousness Podcast
What do you avoid doing?
Think about this carefully – what is one thing that you’ll put off doing until you absolutely, positively have to do it? Or maybe you’ve been putting something off for a long time and still...
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